Thursday, August 26, 2010

Blueberry Oat Muffins

These are the most delicious blueberry muffins you will ever eat. I made a huge batch after my family and I picked blueberries at a local farm.

1 cup millet
3 cups oat flour
1 cup rolled oats
1/2 cup flax seed meal
3 eggs
8 oz unsweetened apple sauce
12 oz plain nonfat Greek yogurt
1/2 cup skim milk
3 cups or so of fresh blueberries
3 tsp vanilla
2 tsp baking soda
2 tsp baking powder

  1. Combine all wet ingredients and mix well
  2. Add dry ingredients and blend
  3. Add blueberries and mix well
  4. Spray muffin tins with canola oil
  5. Drizzle honey on top of muffins and sprinkle with rolled oats and millet
  6. Bake at 400 degrees for 18 minutes

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