Ingredients:
4 ripe bananas mashed
1 large sweet potato, shredded
12 pecans chooped
1 cup cannelini beans cooked soft and pureed, may need a few tablespoons of water to process smooth
1 cup cooked lentils processed smooth, again witha few tablespoons of water
6 oz plain nonfat Greek yogurt
1 egg
1 tsp vanilla extract
1/4 cup barley malt
1 tsp cinnamom
1 cup millert
1/2 cup flaxseed meal
1 tsp baking soda
1 cup oat flourr
1 cup whole wheat flour 1 cup rolled oats
- Combine bananas, beans, lentils, yogurt, egg and vanilla
- Add shredded sweet potato and barley malt until well combined
- Add remaining ingredients
- Pour batter into greased bread pans and bake 25 minutes at 350 degrees or until toothpick comes out clean
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