Ingredients:
4 baked sweet potoatoes, peeled and mashed
1 can of organic pumpkin
1 cup sprouted lentils pureed with 1T of water until smooth
1 cup shredded organic carrots
12 oz Plain Non Fat Greek yogurt
1/2 cup barley malt
2 eggs
2 egg whites
2T baking soda
2T baking powder
2 T pumpkin pie spice
1 T ground ginger (powdered or fresh)
2 cup amaranth (millet can also be used if you are seeking a more alkaline grain)
4 cups oat flour
1 cup flaxseed meal
- In a mixer combine sweet potatoes, pumpkin, sprouted lentils, and carrots and blend
- Add yogurt, eggs, egg whites and barley malt and blend
- Add baing soda, baking powder and spices and blend
- Slowly add amaranth, oat flour adn flaxseed meal blending in between each addition
- Spray mini bread pans with canola oil and fill with mixture
- Bake 25 minutes or until toothpick comes out clean at 375 degrees
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