Ingredients
2 cups of baked sweet potatoes, peeled and mashed
2 cups oat flour
1/2 cup whole wheat flour
1/2 cup rolled oats
1/2 cup flaxseed meal
1/2 cup barley malt
2 T baking powder
1 tsp baking soda
2 T skim milk
2 egg white
1 whole egg
1 cup apple sauce (If you are concerned about sugars you can always leave this out and increase the amount of barley malt which has a lower glycemic index)
1 T cinnamon
1 T nutmeg
5 dried dates ground (these add sweetness to the bread but can be left out if sugars are a concern)
- Combine sweet potato with cinnamon and nutmeg adn blend
- Add milk, egg and egg whites
- Add baking soda and powder
- Add remaining dry ingredients and blend
- grease mini bread pans
- Add 1-3 pecans on the top of each bread before baking
- Bake at 375 degrees for 20 minutes or until toothpick comes out clean
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